POWERBAG

Powerbag is a totally new and innovative form of resistance and core-stability training taking the fitness industry, injury rehabilitation and sports training scenes by storm. With a cross over between resistance training, medicine ball training and core stability, this unique 3 in 1 training system incorporates all the benefits of gym based strength training with the flexibility of sports specific, rotational and throwing drills.
With a complete selection of weights ranging from 3kg to 35kg Powerbag is well suited to general strength programs through to high-intensity explosive dynamic power development.
The hard-wearing, soft, flexible bags can be used indoors or out, in all conditions and on any surface. With many safety, versatility, comfort, portability and performance advantages over conventional weight training and medicine ball exercises; Powerbag is totally suited to all ages, fitness levels and training goals.
Powerbags can be easily transported to outdoor training sessions allowing for field-based strength and power activities. They take up very little storage space as they can be stacked in compact areas. A major feature of the Powerbag is the unique sand-weighted design. The bag is weighted with sand that can be emptied to allow for the Powerbag to weigh little more than a small carry bag for transportation. Simply fill the bag with sand on arrival to the training destination for quality, field-based sessions.
Soft & Flexible Design
The Powerbag is constructed of a virtually indestructible outer PVC shell and a soft foam internal lining. An internal bag is filled with sand to weight the bag. These features offer extremely high comfort and safety levels to all gym users. The foam inner and bag size offer high comfort and an even weight distribution when placed on the shoulders for lunging, squatting, step ups and loaded plyometric exercises.
Powerbags are:

• soft to catch, swing and throw for dynamic power movements.
• easy to carry in any number of positions that cannot be replicated by barbells or dumbbells allowing for greater exercise prescription options.
• totally safe to be dropped or thrown and will not damage any surface.