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Heartmoves DVD
This DVD is for people of all ages - people with heart problems or advised by their doctor to enjoy some form of exercise and those who have never exercised before. That's the beauty of Heartmoves, you can do it in the comfort and privacy of your own home, at your pace.
The benefits of physical activity include:
- reduced risk of health problems
- improved flexibility, balance and stronger bones
- prevents falls in later life and reduces symptoms of arthritis
- can help you have more energy and sleep better
- helps you control your blood pressure, cholesterol and manage your diabetes
- gives you more confidence
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*While all efforts are made to check pricing and other errors, inadvertent errors such as outdated or incorrect prices do occur from time to time and AOK Health Pty Ltd and its Associates reserves the right to decline orders arising from such errors.
*Due to changing market forces and other extenuating circumstances that affect product availability and price stability. We reserve the right to withdraw any product we advertise and change prices without notice.
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