"Delivers six pack abs and whole body muscle definition in literally 5 minutes a day"
Buck Palmer
Presenter, Surfer and Professional Model
"Fills a void"
Dean Benton
Head of Conditioning, Leicester Tigers
"The biggest breakthrough in functional training in decades"
Dr Paul Batman PhD
Fitness Institute Australia
"The perfect synergy of strength and skill"
Jacqueline Green
2004 FISAF World Sports Aerobics Champion
"What can I say? Our clients just love it"
Michael Seaton
Personal Trainer, Exhale
A “no brainer.â€
Matt Cameron
APA Sports Physiotherapist, Sydney Swans
Length: 32 cm
Width: 32 cm
Height: 3 cm
Weight: 0.2 kg
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