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Product Code  720113
Price AUD $468.18 (excl. GST)
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Program Design Course
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  Advanced Program Design Course
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Advanced Program Design Course

Advanced Program Design Course

This course brings together the wisdom of four experts in strength, conditioning and rehabilitation; Paul Chek, Coach Charles Poliquin, Coach Kim Goss and Jerry Telle.
  • How to select optimal rep and intensity zones.
  • How to calculate repetition and intensity correlations.
  • Understand the science and application of tempo.
  • Understand basic periodization concepts.
This kit contains: 3 DVDs (3 hrs, 34 mins), Manual, Test and Certificate
  
       

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