Primal Pattern Movements Correspondence Course - Manual, Test & DVD's
2 lecture DVDs, manual and test; A certificate of completion will be sent when the test is completed and passed with 75% or more.
Today, despite the fact that we have more medical, sports
and exercise technology and more doctors per capita than
ever in history, we have more orthopedic injuries in almost
every category recorded! It doesn't have to be that way.
Paul Chek shares his unique approach to preventing
orthopedic injury and improving performance through
nutrition and optimal motor engram programming.
Recognize the need for a holistic approach to developing optimal resiliency of the body.
Understand the importance of a base conditioning program and what such programs should address.
Learn the key concepts behind optimal motor engram programming.
CHEK Primal Pattern Movements Correspondence Course Features
Shipping Specs
Length: 32 cm
Width: 27 cm
Height: 4 cm
Weight: 0.8 kg
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Shipping Specs