Scientific Back Training Correspondence Course - Manual, Test & DVD's
Scientific Back Training is intended for serious Strength and Conditioning Specialists, Rehabilitation Specialists and Personal Trainers. Scientific Back Training reviews and analyses the biomechanical intricacies of stabilization exercises as a necessary prerequisite to general strengthening of torso musculature for both patient and athlete - an essential for maintaining balance in the musculoskeletal system and preventing repetitive stress disorders that lead to injury.
The synergistic interaction of muscle groups in performing complex frontal, transverse and sagittal plane movements are clearly explained. Technique flaws, (harmful to spinal structures) that encourage postural degeneration are exposed, addressed and countermanded to re-establish optimal function. (Topics include advanced functional anatomy, facts about motor learning and exercises; force couple relationships are explained plus over 30 exercises - many are new).
How to perform lower extremity range-of-motion assessments.
How the functional anatomy of the torso and extremities relate to improved spinal health.
Proper exercise technique and exercise modifications.This kit contains: 5 DVDs (7 hrs approx.), Manual, Test and Certificate
CHEK Scientific Back Training Correspondence Course Features
Shipping Specs
Length: 32 cm
Width: 28 cm
Height: 5 cm
Weight: 1 kg
*While all efforts are made to check pricing and other errors, inadvertent errors such as outdated or incorrect prices do occur from time to time and AOK Health Pty Ltd and its Associates reserves the right to decline orders arising from such errors.
*Due to changing market forces and other extenuating circumstances that affect product availability and price stability. We reserve the right to withdraw any product we advertise and change prices without notice.
Shipping Specs