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Strength Training for the Legs PosterUsing the same masterful anatomical artwork that is featured in the bestselling Strength Training Anatomy and Women’s Strength Training Anatomy books, the Strength Training Anatomy poster series consists of seven full-color posters that fully illustrate every major muscle group. This region-specific poster, the Legs Poster, presents eight exercise illustrations. - Squat
- Front squat
- Inclined leg press
- Leg extensions
- Lying leg curls
- Standing calf raises
- Seated calf raises
- Machine adductors
Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every leg workout. Individual poster size: 24 x 31 (60 x 80 cm). |
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STA Legs Chart Features
 Shipping Specs
Length: 61 cm
Width: 5 cm
Height: 5 cm
Weight: 0.165 kg
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*While all efforts are made to check pricing and other errors, inadvertent errors such as outdated or incorrect prices do occur from time to time and AOK Health Pty Ltd and its Associates reserves the right to decline orders arising from such errors.
*Due to changing market forces and other extenuating circumstances that affect product availability and price stability. We reserve the right to withdraw any product we advertise and change prices without notice.
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