Anatomy Trains - Book

A well illustrated book which explains how patterns of strain communicate through the myofascial webbing, contributing to postural compensation and movement stability.
This book demonstrates exactly how the muscles connect within the connect tissue to affect posture, compensatory strain, and pain patterns.
ANATOMY TRAINS is written and presented in a style that allows this new information on the myofascial system to be easily absorbed by a wide range of readers: from the student, athlete, or client to the most experienced therapist.