Quickfeet, Dynamic Warm-up Basics Learn how to Warm-up on the move A new and highly effective way for individuals, groups, classes and teams to warm up and prepare the body for physical activity or sport - beginners to advanced levels. The Body Coach provides step-by-step coaching for increasing the heart rate, body temperature, range of movement and flexibility at the same time, whilst on the move. Quickfeet Dynamic Warm Up is ideal for athletes, coaches, fitness enthusiasts and sports persons alike to kick-start training.
Quickfeet - Book Features
Shipping Specs
Length: 25 cm
Width: 8 cm
Height: 1 cm
Weight: 0.2 kg
*While all efforts are made to check pricing and other errors, inadvertent errors such as outdated or incorrect prices do occur from time to time and AOK Health Pty Ltd and its Associates reserves the right to decline orders arising from such errors.
*Due to changing market forces and other extenuating circumstances that affect product availability and price stability. We reserve the right to withdraw any product we advertise and change prices without notice.
Shipping Specs