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BOSU Absolute Abs
with Greg CookWarmup: Learn to feel comfortable on the BOSU Balance Trainer's curved surface while you get your muscles warm and flexible.
Segment One: Use both traditional and non-traditional exercises to exercises to target your core muscles. Learn to put balance and gravity to work in a whole new way!
Segment Two: Focus on kneeling and balance work that recruits your ab and back muscles as stabilizers. During this segment you will use both sides of the BOSU Balance Trainer to target your core muscles in a unique and very challenging workout.
Total Running Time:34:20 minutes |
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*While all efforts are made to check pricing and other errors, inadvertent errors such as outdated or incorrect prices do occur from time to time and AOK Health Pty Ltd and its Associates reserves the right to decline orders arising from such errors.
*Due to changing market forces and other extenuating circumstances that affect product availability and price stability. We reserve the right to withdraw any product we advertise and change prices without notice.
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