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BOSU Calorie Combustion
with Rob GlickWarm-up:T his routine will help you get used to moving easily off and on the BOSU Balance Trainer's domed surface and re-acclimate you to it each time you do this workout.
Segment One: A cardio workout segment that combines traditional step routines with cardio dance.
Segment Two: Combines dance, step and sports inspired movement for a challenging and fun workout!Segment Three: A cool down and stretch to leave you feeling refreshed and energized.
Total Running Time: 37:42 minutes |
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*While all efforts are made to check pricing and other errors, inadvertent errors such as outdated or incorrect prices do occur from time to time and AOK Health Pty Ltd and its Associates reserves the right to decline orders arising from such errors.
*Due to changing market forces and other extenuating circumstances that affect product availability and price stability. We reserve the right to withdraw any product we advertise and change prices without notice.
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