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mediBall Dynamics DVD
Presented by JAMES WALSHThis instructional video/DVD provides a wide range of mediBall and floor exercises to help develop postural flexibility, stability and strength. With over 25 mediBall exercises, 10 flexibility exercises and an abdominal routine, each exercise is both demonstrated and explained to ensure you gain maximum benefit from your mediBall workout. In addition, each exercise is referenced. This is great for health and fitness professionals wanting to prescribe 'homework' exercises for clients and/or patients (prescription pads are available from AOK) Exercise progressions from easy to difficult, makes mediBall Basics' suitable for the general public, beginner, intermediate and advanced mediBall user. FEATURES INCLUDE: - Addresses the 3 Stabilisation Systems
- Over 25 mediBall exercises
- 10 Flexibility Exercises
- Includes an abdominal routine
- Exercise progressions from easy to difficult
- Suitable for beginners through to advanced
- Exercise Referencing
- Prescription Pads available
- Exercise Wall Chart available
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*While all efforts are made to check pricing and other errors, inadvertent errors such as outdated or incorrect prices do occur from time to time and AOK Health Pty Ltd and its Associates reserves the right to decline orders arising from such errors.
*Due to changing market forces and other extenuating circumstances that affect product availability and price stability. We reserve the right to withdraw any product we advertise and change prices without notice.
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