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Medicine Ball Workout
by Paul ChekPaul Chek takes you through a complete Medicine Ball workout. This program not only improves the efficiency of your nervous system, making your muscles smarterâ€, it also develops strength and power you can access in sports or work situations. A Medicine Ball Workout provides an exciting change to your current training. Follow the dynamic warm-up and full body workout and you will see results.Approximate Running Time: 38 minutes" |
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Medicine Ball Workout - DVD Features
 Articles Shipping Specs
Length: 29 cm
Width: 21 cm
Height: 2.5 cm
Weight: 0.12 kg
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*Due to changing market forces and other extenuating circumstances that affect product availability and price stability. We reserve the right to withdraw any product we advertise and change prices without notice.
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