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PunchfitThis DVD is a MUST HAVE !! Why have the best gear in the World if you don't know how to use it? Safety and Training drills using Boxing Equipment for personal trainers Presented by: - Punch equipment CEO and Thailand certified Khru of authentic muay thai and WMC master Khru Bruce Townhill
- Australian TV 'Aerobics Oz Style' presenter Taryn Polovin Excercise Physiologist B.App.Sc (Exercise and Sport Science)
features How to: - Select gloves or mitts.
- Wrap hands.
- Shadow Box.
- Teach 8 Basic punches.
- Ducking, slipping & leanbacks.
- Teach footwork & skipping.
- Teach warmups, conditioning and cooldown.
- Use boxing bags and focus pads.
- Use floor to ceiling balls.
- Use round shields & punchfit gloves
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Punchfit - DVD Features
 Articles Shipping Specs
Length: 29 cm
Width: 21 cm
Height: 2.5 cm
Weight: 0.12 kg
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*While all efforts are made to check pricing and other errors, inadvertent errors such as outdated or incorrect prices do occur from time to time and AOK Health Pty Ltd and its Associates reserves the right to decline orders arising from such errors.
*Due to changing market forces and other extenuating circumstances that affect product availability and price stability. We reserve the right to withdraw any product we advertise and change prices without notice.
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