Xtreme Swiss Ball

This ground-breaking, cutting-edge and highly educational step-by-step DVD is the perfect training accompaniment for surfers, skaters, skiers and snowboarders...in fact, any action sportsperson who is keen to gain the ultimate edge.
But be warned... this is not for the faint hearted!
Official Swiss ball world record holder nad elite training specialist, Neil Whyte, will take you on Swiss balls where no man or woman has gone before - forwards, sideways, backwards, rotations and more. You will have to see it to believe it!
You will be challenged way beyond your expectations with Swiss balls. Forget boring gym workouts! Here is your new cutting-edge vision of athletic fitness that delivers in both excitement and real effectiveness. Also featured is Neil's Airboard Training System - the ultimate tool for extreme sports people.
Neil Whyte uses exclusively AOK Health mediballs!