Stretches for common areas of tension that many office workers experience. Specific Stretches in this pad:
Wrist Flexor Stretch
Wrist Extensor Stretch
Balloon Stretch for better posture
Neck Rotation Stretch
Neck Side Stretch (Lateral flexion)
Shoulder Shrugs
Shoulder Blade Squeeze
Hand Relaxation
Seated Stretch (for hamstrings and lower back)
Ankle Range of Motion
Temple Self Massage
Best for:
Office workers, secretaries, quality control, IT, those that maintain static seated positions for long periods of time.
Prescription Pad - Stretches for the Office Features
Shipping Specs
Length: 28 cm
Width: 21.5 cm
Height: 1 cm
Weight: 0.4 kg
*While all efforts are made to check pricing and other errors, inadvertent errors such as outdated or incorrect prices do occur from time to time and AOK Health Pty Ltd and its Associates reserves the right to decline orders arising from such errors.
*Due to changing market forces and other extenuating circumstances that affect product availability and price stability. We reserve the right to withdraw any product we advertise and change prices without notice.
Shipping Specs