Lifting and Manual Handling (A2 Poster)

This topic is designed for employees to become more aware of good posture/ body positions and how to avoid postures and movements that may aggravate their spine and compromise wellbeing while lifting or manual handling.
Topics covered:

• A step-by-step guide to the principles of simple lifting and manual handling. The user can adapt the principles to their own needs and circumstances.
• Tips on lifting and manual handling (i.e. storage of items to reduce strain, minimize lifting at particular times) are also covered.

Best for:

• Almost everyone, as a general guide to basic lifting and manual handling.
• Acute and chronic sufferers of lower back pain and muscular pain.
• Physical workers, warehouse employees, truck drivers, etc.