The Body Coach 'Firmer Thighs & Trimmer Waist'
Book & DVD - Presented by Paul Collins
A box set including 64 page full-colour Book & DVD with complete 59 minute workout
This DVD and Book combination will teach you how to target muscles more effectively in order to maximise your personal results. More importantly, The Body Coach (Paul Collins) is there with you, guiding and motivating you all the way as your own personal trainer.
Six major benefits you can expect fromThe Body Coach 'Firmer Thighs & Trimmer Waist'
- A slim and Fit body
- A Trim and Toned waistline
- Slender and Shapely legs
- Firmer buttock region
- Improved bone density
- Increased energy levels